Acupuncture and Chinese Medicine is a very effective way to treat insomnia. Results can be achieved almost immediately. Research has shown that 30% of the population suffer from insomnia with as much as 10% suffering from chronic insomnia.
While the initial assessment by the person suffering insomnia is that “I can’t sleep ! “, from a Chinese Medicine point of view the causes can be many and varied. After an assessment by your practitioner, these causes can be discovered and a diagnosis made according to the theories of TCM (Traditional Chinese Medicine) and insomnia treated by using Acupuncture and Chinese Medicine Acupuncture and Chinese Medicine is a very effective and safe way to treat insomnia. Training will be given to you in breathing techniques which will improve your quality of sleep and help to maintain your state of well being, thereby combating stress and anxiety and aiding restful sleep.
“I first went to see Mairead in 2005, as I wanted to explore a natural way of dealing with my anxiety and insomnia I had at that time, without having to resort to taking tablets.I have to admit I was slightly skeptical if acupuncture would work…… Well, I can tell you now I’m a huge believer! Mairead is a very warm and friendly person, who understands people. Its very easy to open up about your ailments, and feel safe doing so. The acupuncture clinic is a very peaceful environment where you can fully relax and let the needles do their magic.
After that first session, I had the best nights sleep for the first time in many months. I also felt very calm and at peace, and life felt very good indeed. That feeling is worth every penny in my opinion.I’ve been attending Mairead’s clinic for eight years now, and I look forward to many more sessions in the future. I found it was a life changing experience for me, and these days I make sure to have acupuncture on a regular basis to maintain good health. Acupuncture is safe and natural and it really does work. I can’t recommend Mairead highly enough to others!”